Exercise is important at all ages but without a routine, it can be easy to forget. That’s where we come in 🙂
If you or someone you know are over the age of 55 and would like to join our Senior Exercise Classes at our newly renovated Matrix Center on Detroit’s Eastside, please contact Dominque Jordan at 313-526-4000 extension 1230, or email djordan@matrixhs.org – we can’t wait to get moving with you!
